What’s Your Vitamin D Level?

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Vitamin D was touted as the latest and greatest for ages. When I kicked off my dietetics career in 2007, I especially recall that it was the next miracle vitamin/hormone of the year. Yet, unlike many fads, the benefits remain and continue to be researched.

Relating to my audience and personal health, vitamin D is crucial for blood sugar control, and this week was found to support diabetic foot ulcers. I have highlighted stats on this great nutrient below along with this recent research study:

  • Low serum levels of vitamin D were significantly associated with a higher prevalence of diabetic foot ulcers in elderly patients with diabetes. Elderly people with diabetes should undergo routine vitamin D screening or receive vitamin D supplementation to prevent the onset or improve the prognosis of diabetic foot ulcers, the authors say.

Growing up with Type 1 Diabetes has profoundly influenced my path, converting my personal struggles into a dedicated mission to uplift others navigating the same condition. My goal? Helping you move past managing your diabetes to a place where you’re confidently thriving—and where T1D is just a part of your story, not the whole thing.

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