TYPE 1 DIABETES DIETITIAN NUTRITIONIST • COACH SPEAKER • AUTHOR • T1D SURVIVOR THRIVER

Kelly Schmidt, RD

At the heart of my practice lies a core belief: that managing Type 1 Diabetes can empower you, not define you.
I’m convinced that every person holds the key to their own health transformation—and it’s my mission to unlock that potential. With a blend of science-backed strategies and personal insights, I help you embrace a holistic approach to T1D management—one that harmonizes body, mind, and spirit for total wellness.

TYPE 1 DIABETES DIETITIAN NUTRITIONIST • COACH SPEAKER • AUTHOR • T1D SURVIVOR THRIVER

Kelly Schmidt, RD

Americans with T1D
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Diagnosed consistently maintain target blood glucose levels
> 0 %
T1D-related health yearly costs and lost income
$ 0 b
New T1D diagnoses per year
0 k

T1D also puts you (and me) at:

These numbers are why I do what I do.

My Inspiration

As the youngest of four, I was the only one with type 1 diabetes. On February 5th, 2002, in my last year of high school, my life and perspective changed forever. I was diagnosed with Type 1 Diabetes in 1991, but my journey took another turn on February 5th, 2002.

“Kelly, I need you to wake up. We are headed to the hospital. Your Dad has been in kidney failure and we have been waiting for a donor. Late last night we got a call and he has a match.” As we rushed to see him, I remember thinking, “Is he going to die today? And I have Type 1 Diabetes just like he does… When is this going to happen to me?”

My Dad is still here today, but it isn’t without a fight. This is why I swore that I would dedicate my career to preventing people—fathers, daughters, and everyone else in between—from going through what we had to.

Yes, I share Type 1 Diabetes with my father and with you. But amid my personal health struggle, I unearthed my purpose.

Becoming a registered dietitian enabled me to harness food as a form of healing. I’m committed to guiding people beyond conventional advice, delving into the depths of blood sugar management and addressing the core of their health needs.

Let me share a not-so-hidden truth: the world is flooded with misleading information about Type 1 Diabetes. That’s why I’m deeply fulfilled by debunking myths and unveiling the genuine potential for a fulfilling life with T1D. From my own journey starting in second grade, I’ve experienced the highs and lows of managing this condition firsthand. My aim is to illustrate the real possibilities and joys that come with living with Type 1 Diabetes. Now, my scientific yet personal perspective on blood sugar management sets me apart. I know in my soul I was meant to have T1D, so I can better help you.

As a registered dietitian specializing in T1D management, my GRACE method is holistic, going beyond dietary adjustments to help people take control of their health, not just their Type 1 Diabetes.

Ready to tackle your T1D health with confidence and hope? 
Let’s do this—I’m right here beside you.

My education & training

Registered Dietitian, RD LDN
  • Ohio University, Bachelor of Science in Dietetics
  • Post-baccalaureate didactic program in dietetics at Loyola University Chicago.
  • Continuing education from The Kalish Institute, Precision Analytical DUTCH Test, Gaia, Microbiome Labs, Genova Diagnostics, Diagnostic Solutions and more.
Fitness Trainer
  • Registered Yoga Trainer (RYT) 200
  • Strength instructor —  (AAthletics and Fitness Association of America™ (AFAA)
  • Yoga Sculpt Certified Trainer – Xen Strength
PASSION. COMPASSION.

Speaking Services

Blending experience, stories, and empathy, Kelly helps audiences take control of their T1D.

Popular Topics

  • “From Setbacks to Strength: Embracing Adversity for a Healthier Life”
  • “EmpowerHer: Navigating Women’s Health”
  • “Making Health the Obvious Choice in Your Life”
  • “GRACE Unleashed: The Blood Sugar Control Method for Optimal Health”

Services

  • Keynote speaking
  • Webinars/workshops (virtual and in-person)
  • Group coaching
  • Private counseling
  • Functional labs
  • Podcast interviews
  • Media appearances
  • Brand partnerships

On Kelly as a Speaker

“She really opened my eyes to some of the newer developments.”
“Great speaker’s info that can be immediately applied in my practice.”
“Kelly was amazing. I teared up listening to her story.”
“I enjoyed the very personal nature of the presentation.”

More Kind Words

Go Beyond Blood Sugar with Personalized Type 1 Diabetes Care

Get the tools and support you need to manage T1D health confidently. Start living a life full of joy—not just one that’s defined by your condition.