Now more than one month into my Biggest Losers Couples Challenge contest, I’ve budged my scale to read a lower number! I was so excited that I basically hopped right off the scale in case it was note a true weight. However, I did step back on to confirm.
I give all of the credit to my new weight loss weapon and focus in the last week. I’ve grown my liking to running again (I feel off that wagon after my last half marathon in April) and I purchased a water bottle with a straw. Yes, the straw is crucial to mention. I’ve been stating I need to drink more water since my New Year’s resolution and now with my new device, I guzzle more than ever before.
I’d love to hear and please tell — what is your secret to weight loss?
Have a healthy and fit day!
