15th of December I ate:
Breakfast: 7:30AM
Coconut & cinnamon eggs
Water
Fish Oil
Probiotics
Lunch: 12noon
Combo of salads – Greek (no cheese), Ceasar (no cheese nor crouton) & avocado chicken walnut salad
Water
Snack: 4PM
4-5 green olives
Fitness: 6PM
Rowing sprint intervals, Leg press, Calf raises, Abs, 20 min walk.
Dinner: 7:15PM
Mini banana
Beef patty
Avocado
Mushrooms
Growing up with Type 1 Diabetes has profoundly influenced my path, converting my personal struggles into a dedicated mission to uplift others navigating the same condition. My goal? Helping you move past managing your diabetes to a place where you’re confidently thriving—and where T1D is just a part of your story, not the whole thing.
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