2025 Cleanse with Kelly Schmidt, T1D Dietitian

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Hit the Reset Button on Your Health with My 10-Day Detox Program

Are you ready to take control of your health and reset your body for the new year? My 10-Day Detox program is designed to help you break free from food addictions, reduce inflammation, and give your body the boost it needs to thrive. Whether you’re looking to regain energy, improve your sleep, clear up your skin, or just feel your best, this transformative program will set you up for success.

What Makes This Detox Different?

The detox lasts for 7 days, but you’ll commit to a 10-day journey that ensures long-lasting results. Here’s how it works:

  • 3-Day Preparation Phase: The program begins with a 3-day prep phase to lay a solid foundation for your success. During this phase, we’ll focus on an elimination diet and cutting back on caffeine. This prep ensures that you’re mentally and physically ready for the detox phase and sets you up for the best possible results.
  • 7-Day Detox Phase: This phase focuses on eating whole foods—think low-starch veggies, high-quality proteins, and healthy fats. During these 7 days, you’ll eliminate sugar, caffeine, processed foods, and alcohol. Don’t worry—this isn’t about deprivation! You can enjoy as much detox-approved food as you need, and they’ll naturally keep your appetite in check.

Enroll HERE

What’s Included in the Program?

This program is more than just a detox. It’s a complete transformation for your body and mind, providing everything you need to succeed:

  • Your Personalized Detox Plan: A customized plan to guide you through the detox process and keep you on track.
  • Hand-Picked Supplements: Carefully selected supplements to support your body during the program and enhance your results.
  • Full Community Access: Connect with others in our supportive community chat for guidance and support throughout the journey.
  • Live Group Coaching Sessions: Participate in live coaching sessions to ask questions, stay motivated, and get expert support.
  • Exclusive Resources: Access to helpful resources, including tips and meal plans, to ensure your success.

This isn’t just a detox—it’s the community, coaching, and tools you need to transform your body and mind.

Ready to Transform Your Health in 2025?

Here’s what you can expect from the program:

  • Dates: The program runs for 11 days, starting with the 3-day prep phase on January 3rd (focused on an elimination diet and reducing caffeine). The official cleanse begins on January 5th.
  • Kickoff Webinar: We’ll start with a New Year Welcome Webinar on January 3rd (recording provided).
  • Cleanse Kit: You’ll use a 7-day cleanse kit, perfectly balanced to support your progress during the core of the program.
  • Community Chat: You’ll receive an invite to our community chat on December 27th to connect with others and stay motivated.
  • Wrap-Up Call: On January 13th at noon, I’ll host a live wrap-up session to help you transition forward and answer any questions.

This cleanse is packed with:

  • Beautiful Recipes: A thoughtfully designed, flavorful plan to keep you inspired and satisfied.
  • A Robust Cleanse Book: Filled with meal ideas, tips, and resources to guide you through the process easily.

Ready to Get Started?

Join HERE and set yourself up for an incredible New Year ahead. This program will set you on the runway for a healthier, happier you in 2025!

In health,
Kelly

Growing up with Type 1 Diabetes has profoundly influenced my path, converting my personal struggles into a dedicated mission to uplift others navigating the same condition. My goal? Helping you move past managing your diabetes to a place where you’re confidently thriving—and where T1D is just a part of your story, not the whole thing.

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