To Lose the Booze

Facebook
Pinterest
Twitter

“Why on earth should I try to be more dry?” said this chick who was the social chair in college, who started a wine club in our neighborhood last year and not long ago I had ambitions to become a sommelier. In fact, a few of my favorite memories exist in Australia’s wine country when we lived there in 2011.

If I suggested this even a year ago, it would be blasphemy. I remember attempting a sober month with my husband in February (yes, the shortest month of the year) and I felt like it was silly as I have a number of other restrictions in my life as someone with an autoimmune disease, type 1 diabetes, where I fair best on a low carbohydrate diet, thus a gluten and dairy-free diet. Take away my wine? Crazy!

But after being a little more sober curious about it, I’ve come to realize, drinking less alcohol is actually a very powerful way to practice self-care with respect to my personal growth, business goals, and health. So in the end, there are few cons with less alcohol in my life.

Replacing the time and money I would put into wine, etc, I will repurpose my energy to do better things. Explore why you can view social drinking in a new light and moderate your drinks to serve you. Life is about pleasure and perhaps sobriety isn’t the need, but is less in fact more?

I won’t list scare tactics on alcohol, yet, I will recommend having fun with this alcohol money tracker, from finder.com. It’s quite an eye-opening calculator and perhaps inspiring. 

 

Growing up with Type 1 Diabetes has profoundly influenced my path, converting my personal struggles into a dedicated mission to uplift others navigating the same condition. My goal? Helping you move past managing your diabetes to a place where you’re confidently thriving—and where T1D is just a part of your story, not the whole thing.

Categories
Categories
Can specific nutrients help you manage your T1D? (Spoiler alert: heck yes!)

Receive your digital copy of “Nutrient Essentials for Type 1 Diabetes”—and start taking control of your T1D in ways you may not have realized were possible.

Go Beyond Blood Sugar with Personalized Type 1 Diabetes Care

Get the tools and support you need to manage T1D confidently. Start living a life full of joy—not just one that’s defined by your condition.

What to Read Next