With mass marketing in the grocery store, on TV and the billboards it’s tough to filter through all the messages to know what is true and useful information for your health. A few popular claims and words present on packaged food is “organic” and “natural” AND it’s important to understand that these two words are not synonymous with each other.
Type 1 Diabetes Support: Why You Don’t Have to Do It Alone
Do you make more progress on your own—or alongside other people? I’ve been thinking about this a lot since launching