Gluten & Dairy Free Pizza

Facebook
Pinterest
Twitter

Is there such a thing? Pizza with no grains for the base and no cheese. We had a craving, got creative and ended up satisfied. Give this meal a try and definately experiment with the toppings.

Ingredients:
Organic, sugarless tomato paste
Oregano
Meat – salami, chorizo, pepperoni
Vegetables – spinach, mushrooms, bell peppers, etc
Eggplant
Spices to your liking

Directions:
Slice the eggplant long ways or in cylinders; I prefer long-ways even though the pictures show cylinders. Place on the oven grates and back for 15 minutes on 375 F. Carefully pull out of the oven and place on a cookie baking sheet. Add the tomato base and begin to build your pizza. Bake for another 10 minutes, same heat, and then you are done. If you build your pizza without cheese, I suggest spraying some nice olive oil ontop before you begin to eat.

Overall, I was very pleased with what we made and my blood sugars liked it just as well. The pizza base is very low carb and the fatty meat provided good flavor and balanced the macronutrutient (protein to carb to fat) ratio. Even for the non-diabetic this pizza has a low insulin response.

Cheers to you and good health!

 

Growing up with Type 1 Diabetes has profoundly influenced my path, converting my personal struggles into a dedicated mission to uplift others navigating the same condition. My goal? Helping you move past managing your diabetes to a place where you’re confidently thriving—and where T1D is just a part of your story, not the whole thing.

Categories
Categories
Can specific nutrients help you manage your T1D? (Spoiler alert: heck yes!)

Receive your digital copy of “Nutrient Essentials for Type 1 Diabetes”—and start taking control of your T1D in ways you may not have realized were possible.

Go Beyond Blood Sugar with Personalized Type 1 Diabetes Care

Get the tools and support you need to manage T1D confidently. Start living a life full of joy—not just one that’s defined by your condition.

What to Read Next