Hot Seed “Porridge”
- 1/4 cup chia,
- 1/4 cup flax meal,
- 2T cinnamon,
- Sea salt to taste
- (Optional) something crunchy like cocoa nibs
- 3/4 c boiling water
Mix ingredients together vigorously for 2-3 minutes. Top with berries and nuts if you desire.
Cauliflower (Cauli) “Porridge”
- 2 cup cauliflower rice
- 1 tbsp water
- 1 tbsp coconut oil
- 1 egg
- liquid stevia
- 2 T cinnamon
- Sea salt to taste
- 2 scoops collagen protein powder
Add 2 cups of cauli rice in a saucepan, add in 1 tbsp of coconut oil, a touch of water to help the cauli cook down + spices (cinnamon, sea salt), stir consistently. Add in stevia drops (a few more than a smoothie as it will cut the bitterness out of the cauli) + stir in collagen or protein powder. Stir the above consistently for 4 minutes. Add in an egg and stir for a final 4 minutes. Expect to cook for 8 minutes in total.
Flax Waffles – (vegan option)
Grain-Less Granola – this is great solo or you can mix in some coconut-based yogurt
For More Inspiration: review this post as well, Breakfast Ideas Beyond Eggs
