That Americans slept on average 10 hours of sleep before the light bulb was invented? Wow, talk about some beauty sleep!
Growing up with Type 1 Diabetes has profoundly influenced my path, converting my personal struggles into a dedicated mission to uplift others navigating the same condition. My goal? Helping you move past managing your diabetes to a place where you’re confidently thriving—and where T1D is just a part of your story, not the whole thing.
Receive your digital copy of “Nutrient Essentials for Type 1 Diabetes”—and start taking control of your T1D in ways you may not have realized were possible.
Get the tools and support you need to manage T1D confidently. Start living a life full of joy—not just one that’s defined by your condition.
Do you make more progress on your own—or alongside other people? I’ve been thinking about this a lot since launching
What does zinc have to do with Type 1 diabetes? A dietitian explains zinc’s role in insulin function, metabolic health, and what the research actually shows.
If you are living with Type 1 Diabetes, I wrote this for you. Because here’s what nobody tells you when
