Today, 28/11/11, I ate:
Breakfast: 8:30AM
2 poached eggs
Sauteed spinach
10 fresh blueberries
Water
Chromium
Fish oil
Probiotics
Selenium
Lunch: 12:30PM
Cooked onions with olive oil and garlic
Smoked ham
Mushrooms, button
4 ounces organic coconut cream
5 fresh raspberries
Snack: 4PM
1/2 of medium banana
Sunbutter (made from sunflower seeds)
Dinner: 6:30PM
Leftover onion, garlic and mushroom side
Kangaroo
Water
Growing up with Type 1 Diabetes has profoundly influenced my path, converting my personal struggles into a dedicated mission to uplift others navigating the same condition. My goal? Helping you move past managing your diabetes to a place where you’re confidently thriving—and where T1D is just a part of your story, not the whole thing.
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