Crush of the Month – Roasted Cabbage

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Sure I’ve seen roasted cabbage on Pinterest a zillion times, however, never did I ever until now try it. And good golly, it’s amazing. Loaded with fiber and nutrients that aid our liver for detox, this extremely economical vegetable needs some promotion and love. Curious for more health information on cabbage? Check out this write-up I did in months past. 

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When I roast cabbage I so easily reach my goal of 6-10 cups of vegetables a day. If you haven’t tried it yet, give it a go without delay.

RECIPE:

Preheat oven to 400 degrees. Place a piece of foil over a baking sheet. Spray a light layer of olive oil onto the foil, then place the sliced cabbage on the foil.

Spray another light layer of olive oil on the top of cabbage and sprinkle on s/p. Bake for 20 minutes, flip cabbage over, and bake for a final 20 minutes.

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