What an inspiring story I have for you today. In the fall of 2021, Jane reached out after her neighbor recommended she connect with me. She’d been battling ongoing stomach pain, experimenting with various diets—including low FODMAP—following a recent flare of Ulcerative Colitis (UC). Despite her best efforts, her symptoms persisted. Within one month of working together, everything began to shift. The severe, drop-to-your-knees pain? Gone. The fear of food? Eased. The guesswork? Replaced with data-backed action.
Let’s celebrate the wins—and lessons—that came from Jane’s story.
Who is Jane?
A busy mother of three, Jane was diagnosed with Ulcerative Colitis in 2014. She experienced a major flare during the pandemic, resulting in long-term steroid use, regular infusions, mood swings, extreme fatigue, and chronic pain.
Why Did Jane Reach Out?
“I was uncomfortable in my body and beyond frustrated. I knew I wanted a more functional, whole-person approach to healing. Kelly’s focus wasn’t just on food—it was on labs, lifestyle, sleep, and emotional well-being. I felt seen. And I was ready.”
Initial Health Status
Although Jane’s UC was technically in remission, she was still struggling with:
-
Daily fatigue
-
Unexplained food sensitivities
-
Gas and bloating
-
Body aches
-
Indigestion without clear triggers
The Results: Progress by the Numbers
October 9: 183 lbs – baseline
November 3: 175 lbs – after beginning protocol
December 6: 167 lbs
January 3: 160 lbs
February: 155 lbs
That’s nearly 30 pounds lost in under 5 months—without extreme dieting or overexercising.
Also notable:
-
Calprotectin dropped from 1000 (in 2020) to under 50 by end of 2021—indicating significantly reduced inflammation in the gut.
-
Increased energy, improved sleep, and more food clarity.
-
Fewer flares. Less fear. More confidence.
What Challenges Did You Face?
“When I started, I was at rock bottom. But I was open. I wanted clear steps and real answers. Kelly delivered both. The hardest part? Getting out of my own way and truly committing to the work. Now, my challenge is staying consistent with rest and self-care while raising three kids and managing life.”
She also added, “Dining out is still tough—I don’t love being the ‘special request’ person. But I’ve learned how important it is to advocate for my body and my needs.”
What’s Changed Most in Your View of Wellness?
“I no longer see food as ‘good or bad.’ I now understand that even healthy foods may not be right for my gut. Wellness is individual—and that data we gathered was the key to unlocking my plan.”
3 Lessons Jane Has Learned
-
Small changes matter most.
-
Sleep is everything.
-
Asking for help isn’t weakness—it’s wisdom.
A Note on Testing and Food Sensitivities
As part of Jane’s journey, we used the MRT 178 food sensitivity test—a functional lab that measures the body’s inflammatory response to 178 different foods and chemicals. This test was essential in helping Jane pinpoint specific food triggers that weren’t obvious.
While some conventional providers may be skeptical of food sensitivity testing, that’s often due to the wide variability in test quality. Not all food sensitivity tests are created equal. The MRT 178 is the only test I recommend in practice because of its reliability and clinical relevance. I’ve seen the difference it makes.
If you’re curious about whether food sensitivities are quietly holding you back—whether that’s in your gut, blood sugar, or autoimmune flare-ups—contact me to order your MRT 178 test and start uncovering your personal roadmap to healing.
Let Jane’s story be your reminder: you don’t have to live in survival mode. You don’t have to settle for “not flaring.” You deserve vibrant health, and you can get there—one step at a time.
Ready to get answers? Let’s talk. You can email Kelly@T1Dfunctionalnutrition.com.
Related posts:
Why MRT is the Most Complete Blood Test for Sensitivities
Getting Started with Your LEAP MRT Results
IBS, Your Diet, And How You Can Manage It
Access 3rd party tested vitamins for your health needs via Fullscript
